Thursday, May 6, 2010
Running Log Blog
Hello my friends! I have decided to create a blog that I can log my miles and running experiences. First off I am not an eloquent writer so don't expect beautiful poetic words. I have decided that I want to log what I am doing now so when down the road I am in a rut or injured I can look back on what I was doing when I felt strong and reconnect with that feeling. So if you are bored or intrigued sit back and enjoy the endless road race of my life as a crazy runner.
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Speed and Strength
I am going back to my running roots and trying to do more speed and strength workouts. The Saying "I wish I knew back than what I know ...
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Hello my friends! I have decided to create a blog that I can log my miles and running experiences. First off I am not an eloquent writer so...
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Well Let me start by telling anyone who reads this blog a little about me and my running background. Hold on tight because this is a long on...
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I usually do my long run on Saturdays but Bill is going camping. So I went today at 10:00am (about 85 degrees and sunny). I borrowed my Moms...
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